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Feel the wind in your hair! And keep your eyes on the goal. The past few weeks I've started up a mini cycle of training in preparation for an upcoming expedition. It's always a bit difficult to get settled into a training schedule. Many things get in the way. My CG training tip of the day is that sometimes quitting is a good thing. Organize your life in a way to support training for your goals. In order to train for my #bigmtndreams, I have to make sacrifices. I've given up friendships, certain jobs, I've had to learn how to say no. Ski mountaineering requires the strength and endurance of superwoman. Training is different than exercising or having a fun adventure with friends. It takes focus and discipline. It's often not fun. But there are already enough factors that will challenge me on the way to the summit. I don't want my personal fitness to be one of them. #poweryourpassion @jaybeyerimaging photo: @goldsteinproductions
