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"Training is not the same as exercising; training requires discipline, attention, and consistency. The challenge is to adhere to a schedule and gently coax your body into a regime, not bludgeon it into submission." Excerpt from Training for the New Alpinism by @stevehouse10. Tonight's training session involved hiking to the top of Hidden Peak at @snowbird. Thanks @brookegaynes and @johngaynes for being such stellar training partners! #bigmtndreams #trainingforthenewalpinism