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	<title>Comments on: Quick and Easy Yoga Workout For Core Strength</title>
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		<title>By: Steven Lloyd</title>
		<link>http://www.carolinegleich.com/archives/944/comment-page-1#comment-1222</link>
		<dc:creator>Steven Lloyd</dc:creator>
		<pubDate>Thu, 20 Nov 2008 07:04:31 +0000</pubDate>
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		<description>Well Lil&#039; Miss &quot;Yoga on the DVD first thing in the morning&quot;,

You are such a smart trainer; thank you for suggesting that I increase the # of reps to actually &quot;feel&quot; a little burn.  However, you forgot to ad the part about drinking a glass of fresh carrot juice to help reach your ultimate core strength after your workout.

Mr. Steven &quot;six pack&quot; Lloyd</description>
		<content:encoded><![CDATA[<p>Well Lil&#8217; Miss &#8220;Yoga on the DVD first thing in the morning&#8221;,</p>
<p>You are such a smart trainer; thank you for suggesting that I increase the # of reps to actually &#8220;feel&#8221; a little burn.  However, you forgot to ad the part about drinking a glass of fresh carrot juice to help reach your ultimate core strength after your workout.</p>
<p>Mr. Steven &#8220;six pack&#8221; Lloyd</p>
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		<title>By: caroline</title>
		<link>http://www.carolinegleich.com/archives/944/comment-page-1#comment-1196</link>
		<dc:creator>caroline</dc:creator>
		<pubDate>Wed, 19 Nov 2008 06:07:23 +0000</pubDate>
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		<description>Well, Mr. Tough guy, try increasing to the number of repetitions (try 10x) with each movement on each side (knee to same elbow, knee to chin, knee to opposite elbow).  Then tell me if you feel the burn!

How have you been?  Thanks for stopping by my site.</description>
		<content:encoded><![CDATA[<p>Well, Mr. Tough guy, try increasing to the number of repetitions (try 10x) with each movement on each side (knee to same elbow, knee to chin, knee to opposite elbow).  Then tell me if you feel the burn!</p>
<p>How have you been?  Thanks for stopping by my site.</p>
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		<title>By: Steven Lloyd</title>
		<link>http://www.carolinegleich.com/archives/944/comment-page-1#comment-1194</link>
		<dc:creator>Steven Lloyd</dc:creator>
		<pubDate>Wed, 19 Nov 2008 05:47:17 +0000</pubDate>
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		<description>I don&#039;t feel the burn; I guess I am just stronger than you and Brant ;-)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t feel the burn; I guess I am just stronger than you and Brant <img src='http://www.carolinegleich.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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